Aval Vilayichathu / Jaggery Candied Rice Flakes

Ingredients 
  • Brown aval/ poha / Rice flakes – 1 cups
  • Jaggery – 1/2 cup, grated
  • Water – 1/4 cup
  • Ghee -  1  tsp
  • Cashews – 1 tbsp
  • Grated coconut – 1 cup
  • Roasted gram dal  - 1/3 cup
  • Cardamom powder – 1/4 tsp
Preparation  

1. Heat ghee in a pan and fry roasted gram dal till you get the roasted smell.

2.Melt jaggery with water and strain it.

3.Add grated coconut to this and cook on low flame. Cook till the jaggery reduces a bit and the mixture becomes a semi dry consistency.

4.Add aval and roasted ingredients to the coconut jaggery mixture. Cook on low flame for 3-4 mins, stir continuously. Remove from fire and keep stirring for 2-3 mins. Add crushed cardamom and mix well. Cover and keep for 20 minutes.

Note: Store the left-overs in an air tight container. It will keep for about 4 – 6 weeks in the refrigerator.

5 comments :

  1. This is a nice way to make aval! Looks good!

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  2. Its the best pairing. I love to eat and I grow up eating plenty when mum used to make.

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  3. one of my favorite healthy recipe,looks yumm :)

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  4. Oh god my favourite naalumanni palahaaram :-) with banana oh...awesome!!!

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  5. Yummy and my all time favorite....back to old memories..

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