Winged bean is also known as Goa bean. It is nutrient rich and all parts of the plant are edible.
- Winged Beans - 1/2 cup
- Onion - 1
- Turmeric Powder - 1/4 tsp
- Green chilly - 2
- Red chilly flakes - 1/4 tsp
- Curry Leaves - 1 sprig
1. Heat oil in a pan, add onion,green chilly, curry leaves and saute well.
2. When onion turns brown add beans,turmeric powder and salt. Mix well.
3. When it is half cooked add red chilly flakes.
4.When the beans become soft switch off the flame.
So delicious mezhukkupuratty..... You r really tempting me to make it... :)
ReplyDeleteMy fav beans. Lots of it found over here. Like the simplicity of the dish.
ReplyDeleteNice stirfry
ReplyDeleteSounds tasty :)
ReplyDeletehealthy and yummy stir fry
ReplyDelete