Green Salad

Green salad/garden salad is most often composed of leafy vegetables. Due to their low caloric density, green salads are considered a common diet food. Salad dressing consist of oil, an acid and seasonings. The ratio of oil to acid is often 3:1.

Ingredients
  • Cucumber - 1
  • Carrot - 1
  • Iceberg  lettuce - 1/2 of one head
  • Olive oil - 3tbsp
  • Lime Juice - 1tbsp
  • Pepper - 1tsp
  • Salt - 1tsp
Preparation

1.Wash and shred the lettuce leaves. Slice carrot and cucumber.

2.Put these into a bowl.

3.Add dressing; pour olive oil and lemon juice, then add salt and pepper. Mix everything
together and serve.

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