Aviyal

Ingredients 
  • Vegetables -  3 cups
  • (Carrot, Yam,  Cucumber, Yard long beans, Snake gourd, Raw banana, Drumstick )
  • Green chilly - 3
  • Curry leaves - 2 strings
  • Coconut grated - 1/2 cup
  • Cumin seed - 1 tsp
  • Curd - 25 ml
  • Turmeric powder - 1/4 tsp
  • Red chilly powder - 1 tsp
  • Shallots - 5
Preparation

1. Clean and cut all the vegetables lengthwise of 1/2 inch thickness.

2. Take a pan add  vegetables turmeric powder, red chilly powder, salt, water and 1 tbsp. of coconut oil. Cover and cook till the vegetables are almost cooked.

3. Grind coconut, cumin seed, green chilies, shallots in a blender.

4. Add this coconut mixture and curd to the cooked vegetables and cook for few minutes.

5. Finally add coconut oil and curry leaves to the vegetable mixture.

4 comments :

  1. love to have aviyal just like that..this looks delicious!

    ReplyDelete
  2. Tasty and healthy dish,love aviyal

    ReplyDelete
  3. One of my fav for our veg meal. Have made something similar and another delicious one here to rock our palates.

    ReplyDelete

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